3.13.2010

50 ways to spread the happy virus

1. Throw away your bad mood.
2. Smile at random strangers.
3. Talk to someone you don't know.
4. Hold the door for others.
5. Think before you speak.
6. Give someone a compliment.
7. Answer the phone cheerfully.
8. Tell yourself you're awesome.
9. Listen attentively to others.
10. Share a great song with a friend.
11. Email a friend from the past.
12. Point out the good in a bad situation.
13. Leave a nice tip for a good server.
14. Donate things you don't need anymore.
15. Send flowers to someone you love.
16. Buy a book you know a friend will enjoy.
17. Volunteer at a local charity for a day.
18. Watch something funny and really laugh.
19. Tweet about someone else's post.
20. Leave a nice comment on a FB wall.
21. Write someone you love a note.
22. Bring a treat to a good friend.
23. Sponsor someone else's dream.
24. Leave a really thoughtful comment on a blog.
25. Hug as if it is the last time.
26. Hold someone's hand unexpectedly.
27. Let an argument go....just walk away.
28. Act extra happy to see someone.
29. Celebrate someone as if it is his/her birthday.
30. Tell someone what they mean to you.
31. Send an out-of-the-blue e-card.
32. Visit someone who is sick (and bring soup!).
33. Do someone else's chore without complaining.
34. Wake up with a smile on you face.
35. Sing a song just for fun.
36. Take care of plans so no one else has to.
37. Play with someone (dog, kid, adult) for an hour.
38. Watch a happy movie with a relative.
39. Put on your favorite outfit and a smile.
40. Look for details and share them with someone.
41. Let someone do something for you.
42. Take a bug outside instead of killing it.
43. Invite someone new to do something with you.
44. Be silly with someone special.
45. Mean it when you say, "Have a nice day!"
46. Lend someone something of value.
47. Make something (food, art, etc.) for someone.
48. Resolve to let a past conflict go.
49. Let someone else go first.
50. Be happy with who you are.

No comments:

Post a Comment